Learning how to number my days


  1. Goals
  2. Lessons
  3. Obstacles (or Failures)
  4. Successes (wins) and,
  5. The people involved in these particular moments of my life.


Being Overwhelmed
  1. What happened?
  2. Why did it happen?
    My personal favorite, WHY brings out so many answers you probably never knew existed.
  3. What did it do to me?
    The impact of the situation.
  4. What did it mean to me?
    This is my second favorite question. We have subconscious reactions and biases, but when we question our perspectives, patiently enough to dig deep, we discover new things about ourselves.
  5. What am I going to do about it?
    Steps I can take to make things better.



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Adeoluwa Adegboye

Adeoluwa Adegboye

I’m a data scientist, writer, and SDG advocate. I write about social impact, leadership, entrepreneurship, artificial intelligence, and art.